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Let your doctor know if you have any issues with falling to assist you with a plan of action.
Remove tripping hazards and keep exits clear from any clutter.
View the When Clutter becomes Dangerous Flyer (PDF).
Keep moving and look into exercises that promote good balance.
Use assistive devices if necessary and install grab bars and nonslip aids in the bathroom.
Make sure you keep living areas well-lit.
View the Fall Prevention Safety Cards (PDF).
Are you at risk for falling? Take the Online Falls Free Check Up Quiz to find out.