Wednesday afternoon January 22 at 3:00 pm. Join us for a mindful journaling workshop to release stress, explore creativity, and foster personal growth. Whether you're new to journaling or experienced, this workshop offers a supportive space to express thoughts, process emotions, and set meaningful goals. Through guided prompts and meditation, you'll gain new insights and build mindfulness. No experience needed—just bring curiosity!
Registration is required and pen and journal will be provided. Please register by Friday, January 17.
Our meditative guide is Rashmi Sharma, Certified Journaling Coach, who resides in Waterford.